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What is Parent Coaching?
What is Parent Coaching?
I offer a supportive space to have confidential discussions without judgment, giving you time to priortise what's important so that you can enhance specific parenting areas.
Parenting is Challenging
Parenting is Challenging
Parenting through childhood and adolescence can be complex, and I understand the pressures you face. With decades of experience as a school principal, alongside my work in youth and community settings and parenting, I support parents with practical strategies, clarity, and confidence.
Academic Support
Helping children balance school, activities, and social life, while guiding parents on supporting time management and learning challenges.
Emotional Development
Supporting parents to nurture resilience, empathy, and self-esteem, and to respond effectively to emotional ups and downs.
Relationships & Behaviour
Providing strategies to guide social skills, conflict resolution, and behaviour management — preserving strong parent-child connections.
Technology & Boundaries
Helping families manage screen time, digital safety, and healthy tech habits.
Neurodivergent Support
Empowering parents of children with ADHD, Autism, Dyspraxia, physical challenges or Dyslexia to navigate resources, advocate effectively, and meet their child’s needs without overwhelm.
Working with a Parenting Coach will support you with
Working with a Parenting Coach will support you with
How Parenting Coaching Works
How Parenting Coaching Works
Parenting coaching provides a supportive space to gain clarity on challenges and explore practical strategies for your child’s behaviour, communication, or family dynamics.
You’ll learn evidence-based techniques — such as active listening, positive reinforcement, and problem-solving — and discuss ways to encourage healthy habits around sleep, wellbeing, and daily routines.
Sessions also offer emotional support and accountability, helping you implement strategies consistently while building confidence in your approach.
Would you like to experience more of the following in your parenting ?
Would you like to experience more of the following in your parenting ?
- Deeper Connection with your child
Deepen your connection with your child by practicing active listening, staying calm, and centering yourself, you’ll better understand their perspective during challenging moments.
- Self-Care for Yourself
By modelling it, you show your child how to manage challenges, apply reasoning, and support well-being.
- Understanding where they are at
Learn about your child’s developmental stages, gaining insight into their experiences. It’s an active step toward understanding their journey.
- Empowering their Independence
Guide your child to problem-solve and navigate challenges independently. By doing so, you empower both them and yourself.
- Energised Parenting
Implement practical strategies for impactful parenting. Enjoy quality time with your child, feeling lighter and having more energy.
Why work with me ?
Why work with me ?
I know what it’s like — I see you, I hear you. With over 20 years’ experience as an educator and working directly with children, teens, and parents, I understand the challenges of modern parenting. Balancing friendships, emotions, screen time, and self-confidence can feel overwhelming — but change doesn’t have to be scary, and you don’t have to do it alone.
Practical Support
We focus on strategies that work for your family. Whether online or in person, you’ll come away with actionable insights tailored to your needs, helping you feel calmer, more in control, and energised.
Empowering Your Child
I guide parents in shifting responsibilities and nurturing independence, so children learn meaningful accountability and your family life becomes more harmonious.
Confidential & Non-Judgemental
Sometimes the first step is simply being heard. Coaching provides a safe, supportive space to express concerns, clarify priorities, and begin finding solutions.
Reclaim Balance
Together, we explore what matters most to you now, helping you reconnect with your passions, renew energy, and create a roadmap for parenting and life that feels balanced and achievable.
May you recognize in your life the presence, power, and light of your soul. May you realize that you are never alone, that your soul in its brightness and belonging connects you intimately with the rhythm of the universe. May you have respect for your own individuality and difference. ”
May you recognize in your life the presence, power, and light of your soul. May you realize that you are never alone, that your soul in its brightness and belonging connects you intimately with the rhythm of the universe. May you have respect for your own individuality and difference. ”
John O'Donohue
John O'Donohue
Booking Details
Booking Details
If you are tired of what's happening now and confused about making changes, book a discovery call today and lets discuss some practical solutions.
If you are tired of what's happening now and confused about making changes, book a discovery call today and lets discuss some practical solutions.
For parents/ caregivers:
€120 per individual session (1hr)
€300 euro for 3 individual sessions (3hrs)
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