Parent Coach

The Challenges of Parenting

As a parent , I understand how parenting  presents challenges especially as children transition from early childhood to adolescence. I have  supported and guided many parents in my role as school principal and together with my ongoing personal interest in positive psychology and parenting, I fell well placed to offer this service. Here are the some areas which I support parents with.

• Academic Challenges 

As children grow, they face increased academic demands. Balancing school work, extra-curricular activities, and social interactions can be overwhelming for them and for you. A parenting coach can help you to address any areas of difficulty  such as time management and  academic performance.

• Emotional Development 

Children and teens experience emotional ups and downs. They may struggle with self-esteem, peer pressure, and mood swings. I can guide parents in fostering emotional intelligence, active listening, and empathy. For example,  parents might learn how to validate their child’s feelings during challenging moments.

• Relationships 

Navigating friendships, conflicts, and peer dynamics becomes crucial. I can offer strategies for teaching social skills, conflict resolution, and assertiveness. For instance, I might role-play scenarios with parents to help them guide their child through social challenges.

• Behavioural Issues 

Adolescents may exhibit defiance, backtalk, or boundary-testing. I  help parents establish how they will respond to their child's challenging behaviour in a compassionate way which empowers the parent, preserves the child/parent relationship and is clear and understood by the child. 

• Technology and Screen Time

Managing screen time, internet safety, and digital boundaries is essential. I can assist in helping the family to manage the technology use in their home, discussing online risks, and promoting healthy tech habits. 

• Neurodivergence

Parents of children with Autism, A.D.H.D, Dyspraxia and Dyslexia can often experience exhaustion, overwhelm and frustration due to the constant battle to advocate for their child, find appropriate support /resources and attend appointments. I can help you to navigate the constant juggle you face. Together lets clearly focus on your needs as a parent so that you can more easily meet your child's needs.

Why work with me ?

I know what its like- I see you and hear you.

As a parent with over 20 years experience as an educator, I understand the daily challenges we face - managing friendships, screen time, emotions and self-confidence to name a few. Through first hand experience, I’ve learned that prioritising self-care is the key to calmer, happier parenting and fostering deep connections with your child.When you empower yourself, you empower your child. As someone working directly with children, teens, and parents, I feel privileged to be part of their solutions and their path forward. Change doesn't need to be so scary and you don't have to do it all alone. 

Does the following sound familiar to you?

• You are 'time poor' and need practical support

For parents, juggling busy lives seeking practical solutions. We can meet for an hour online via Zoom or Google meet or in person, you will come away with some new insights and actions to implement.

• You want to feel in control and balanced

You'd like to reclaim who you are as a person, to re-discover your hobbies, passions and interest. To figure out who you are now at this stage of your life and parenting journey. But before any of this can happen you need to get clear on what's important to you now. I can offer some practical techniques which help in renewing your energy and getting focus. Together we can look at options, test ideas and come up with a roadmap towards what success would look like.   We  will plan to  implement change which is tailored to the particular needs you have as a parent.

• You'd like to develop more independence in your child

Lets talk about how you can shift responsibility appropriately. We can work towards creating a plan which will help you  to have a harmonious family life which empowers children to take responsibility in a meaningful way.

• You need to have a confidential and non judgemental conversation

Sometimes you just need to be listened to.You need a safe space where you can clear your mind of all the thoughts, worries and concerns that parenting brings. By expressing your reality, saying things out loud in a safe and empathetic space you are taking the first step towards finding a solution and making things better.